Tracey Breski, LPC

Hi, Thank you for visiting my webpage.

As a Licensed Professional Counselor (LPC) in Idaho and a National Certified Counselor (NCC), I bring a holistic perspective to my work. My background includes a master’s degree in Human Relations Counseling Psychology from the University of Oklahoma I also draw from my experience as a Licensed Massage Therapist to incorporate the mind-body connection into our sessions, helping you explore how physical and emotional well-being are deeply intertwined.

My approach is collaborative and tailored to your unique needs. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and meditation. I am also certified in Brainspotting, a powerful tool for addressing trauma and emotional roadblocks. Together, we’ll work to uncover the underlying patterns keeping you stuck and help you move forward with confidence and resilience.

I believe everyone deserves a safe space to process their thoughts and emotions free of judgment. My role is to help you discover your strengths, clarify your goals, and create the life you envision for yourself. You don’t have to face this alone—I’m here to walk with you every step of the way.

Let’s work together to turn this time of transition into a time of growth and empowerment.