Tracey Breski, LPC

I’m a Licensed Professional Counselor (LPC) in Idaho and Oregon I’m a a National Certified Counselor (NCC).

Periods of change can feel disorienting, even when they’re intentional. You may be moving through a divorce, career change, new motherhood, or relocation that hasn’t unfolded as expected, leaving you feeling overwhelmed, anxious, or disconnected from yourself. Life transitions often surface grief, self-doubt, and identity questions, even when things appear stable on the outside.

I provide therapy for women navigating life transitions who want space to explore what’s shifting internally, not just manage the external changes. Together, we work to make sense of emotional patterns, identity shifts, and the uncertainty that can accompany major life changes.

Therapy offers a supportive space to slow down, gain clarity, and reconnect with yourself in a grounded, authentic way. Clients often experience increased confidence, emotional steadiness, and a stronger sense of self as they move forward. If you’re facing change and want support, I invite you to reach out. You don’t have to do it alone.